Why You Shouldn’t Diet
A great diet evolves over time
Dieting sucks, right? All of a sudden, you go from indulging yourself on the foods you love (that got you into a place of wanting to start a diet) to foods you hate! But you gotta do it, right?
No. Don’t diet.
Take it from me. Right now, I am 22 years old and weigh about 160 pounds. At a time, I weighed much more than that…